Skip to content

Healthy Ageing talks in Waterford Libraries

Age Friendly Ireland | Local | Waterford

Age friendly Library logo

Waterford Libraries are delighted to invite people to join Dr. Sabine Eggers, community pharmacist to learn about what preventative measures we can take to live a full and active life in our later years on Monday 7th October at 10am in Carrickphierish Library, Waterford. This presentation is free but places are limited.

To book, phone Carrickphierish Library on 051 849696 or email

We would all hope to have a long and healthy life. Healthy being the key word here. It is a fact that in general we are living longer than previous generations and that takes a toll on our wellbeing.

In this talk Sabine will discuss how we can maintain our physical, mental, and social well-being as we grow older.

She will explain the significance of those numbers involved in blood pressure, blood sugar levels, cholesterol etc.  and we will learn about the importance of exercise, sleep, nutrition.

Sabine has had an abiding interest in the role of vitamins and minerals in helping the body to cope with our changing lifestyles and needs throughout our life cycle.

This presentation is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website, here.

#HealthyIrelandatYourLibrary #HealthyWaterford #KeepWell #EatWell

HealthyAgeingCP9Oct24

Latest News

Age friendly Library logo

Age Friendly Library Events for November

Age Friendly Ireland | National

Gorey Library Events English Conversation Circle for improvers Every Saturday at 2.30pm To practise your English conversation, just drop into the library to join this informal group. Lifting the Lid …

Safe Guarding

Adult Safeguarding Day 2024 Friday November 8th.

Age Friendly Ireland | National

ADULT SAFEGUARDING DAY is the major annual public awareness drive of safeguarding Ireland which takes place on the second Friday of each November (Nov 8th in 2024). It is an initiative of Safeguarding …

Age Friendly Monaghan

WCI Blayney Blades Monaghan Age Friendly on Tour

Age Friendly Ireland | National | Monaghan

Last Tuesday, 15th October, saw Blades heading off on their annual trip away. This year’s trip was to Kilronan Castle & Spa in the lovely country of Roscommon. The staff were exceptional and …