Visual

Description

Visual Carlow is a leading contemporary arts centre in the southeast of Ireland. Over the past number of years, it has developed a pioneering approach to engaging older people through a series of age-friendly programmes that support creativity, wellbeing, and social connection.
Key initiatives include:
• Sláinte Maith: A wellbeing programme focusing on art, movement, and mindfulness. This multi-week programme includes gentle activities that enhance mental health, coordination, and emotional expression through guided artistic exploration.
• Have a Gawk: A sociable gallery tour and discussion programme for older people, encouraging casual conversation around contemporary art in an inclusive and non-judgemental space. It facilitates cognitive stimulation and community bonding.
• Sing Sync: A group singing programme designed to lift spirits, promote deep breathing, and foster joy and connection through music. Sessions are inclusive and supportive, with no prior singing experience needed.
• Yoga in the Gallery: A gentle yoga programme held in the gallery space, designed specifically for older people. It promotes physical health and mindfulness in a calm, inspiring environment surrounded by art.
These programmes are delivered in close collaboration with Carlow Age Friendly Programme, Carlow OPC, the HSE, and other local partners. Visual’s commitment to accessibility is reflected in their provision of free or low-cost entry, transportation supports when needed, and facilitation by trained, compassionate practitioners.
Feedback from participants has been overwhelmingly positive, with many citing improved mental wellbeing, reduced feelings of isolation, and a stronger connection to the local community. By embedding age-friendliness into its organisational ethos, Visual has transformed its role from an arts venue to a hub of holistic community wellbeing.

Aim of Initiative

The initiative aims to:
• Provide inclusive and creative wellbeing opportunities tailored to the needs of older people.
• Foster community connection, reduce loneliness, and promote mental and physical health through engagement with the arts.
• Position older adults as active participants in Carlow’s cultural landscape, not just spectators.
• Ensure Visual Carlow is accessible, welcoming, and responsive to the needs of an ageing population.
Ultimately, the aim is to place creativity and connection at the heart of healthy ageing in Carlow.

Who is it aimed at

Older adults in Carlow and surrounding counties, including those experiencing social isolation, mobility challenges, or low engagement with traditional wellbeing services.

3 Steps critical to success

1. Step 1:
   Community consultation and co-design with older people to shape programme content.
2. Step 2:
   Partnership building with Carlow Age Friendly, OPC, and healthcare partners to ensure reach and relevance.
3. Step 3:
   Consistent delivery, monitoring, and evaluation of programmes with flexibility to adapt based on participant feedback.

3 Challenges in Planning / Delivery

1. 1. Transport accessibility for rural participants.
2. 2. Resource constraints during high demand periods.
3. 3. Balancing accessibility with contemporary art context, ensuring everyone feels welcome and included.

3 Outcomes / Benefits

1. 1. Improved mental and physical wellbeing for participants through accessible, enjoyable activities.
2. 2. Reduced social isolation and increased community engagement among older people.
3. 3. A sustainable model of age-friendly arts programming that can be replicated in other cultural venues.