Programme: Galway County
WHO Theme: Community Support And Health Services
Health & Wellbeing Theme: Physical Activity
Funding Stream: Community Resilience Fund Covid
Resources Required: Financial
Cost: 500-1000
Description
6 weekly classes delivered through Zoom aimed at Older Adults with a focus on cardio and strengthening muscles 6 weekly classes delivered through zoom aimed at Older Adults with a focus on yoga, strengthening back muscles and flexibility
Aim of Initiative
Who is it aimed at
older adults
Steps critical to success
- Technology to run classes
- Ensuring participants to get online
- na
Challenges in Planning / Delivery
- Missing a cohort a people who can’t access online technology
- na
- na
Outcomes / Benefits
- Improved physical and mental wellbeing
- na
- na
Evaluation / Report:
n/a
Contact:
Eleanor Loftus / galwayactive@galwaycoco.ie
Website:
https://www.galwayactive.ie/