WHO Theme: Social Participation
Health & Wellbeing Theme: Physical Activity
Funding Stream: Sport Ireland - Keep Well
Resources Required: Financial
Cost: 1000-5000
Description
Meath LSP provided older people with a physical resource (DVD/USB) that they could use in their own homes. Meath LSP designed and produced a physical resource which is constituted of a Move Well DVD & USB. The Move Well programme is delivered by Meath LSP qualified tutors and includes Seated Pilates and Dance classes. Both Pilates and dance classes can be modified to suit a range of abilities.
Aim of Initiative
Over 50s
Who is it aimed at
Over 50s
Steps critical to success
- Simple and easy to use
- Familiar faces of tutors to the viewers
- Maintaining activity levels
Challenges in Planning / Delivery
- Filming classes during COVID
- Making sure classes were easy to follow
- Putting in place support system for the older people
Outcomes / Benefits
- Older people maintaining activity levels during COVID
- Connection to the outside world
- Some enjoyment during these dark days
Evaluation / Report:
https://drive.google.com/file/d/1axn7poj83oh68cr1cjpfbcplsdxcxyta/view?usp=sharing
Contact:
Website:
https://www.meathsports.ie/