Programme: Galway County
WHO Theme: Community Support And Health Services
Health & Wellbeing Theme: Physical Activity
Funding Stream: Community Resilience Fund Covid
Resources Required: Financial
Cost: 1000-5000
Description
21 Day Walking Challenge was designed to help older adults to get out walking and to take note of the amount of minutes/steps they walked per day. It was designed to motivate people to get out walking but to also educate people on the amount of steps or minute they are exercising per day to help encourage people to do the minimum daily exercise or more.
Aim of Initiative
Who is it aimed at
Older people
Steps critical to success
- Participation
- Promotion
- na
Challenges in Planning / Delivery
- Encouraging participation and engagement
- na
- na
Outcomes / Benefits
- Improved physical and mental wellbeing
- na
- na
Evaluation / Report:
https://www.galwaycountyppn.ie/healthy-galway-21-day-walking-challenge/healthy-galway-keep-well-21-day-walking-challenge/
Contact:
Andrew McBride // healthandwellbeing@galwaycoco.ie
Website:
https://www.galwaycountyppn.ie/